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When to plant sunflower

Sunflower timing, counted from your average last spring frost and first fall frost.

Seasonwarm-season, tender to frost
Sow outdoorsfrom 2 weeks after the last frost
Soil temperature to germinate50°F or warmer
Days to maturity70–100 days from seed
Spacing12–24 in apart, rows 30–36 in apart
Seed depth1.0 in

Example dates

PlaceDates
Austin, TX (78701)Sow outdoors: Mar 10–24
Atlanta, GA (30303)Sow outdoors: Mar 24–Apr 7
St. Louis, MO (63101)Sow outdoors: Apr 1–15
Chicago, IL (60614)Sow outdoors: Apr 10–24
Denver, CO (80202)Sow outdoors: Apr 30–May 14
Seattle, WA (98101)Sow outdoors: Mar 13–27

Every ZIP page has its own dates. Find your ZIP.

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Sources

Summarized in our own words from public extension publications.

All vegetables · Your ZIP's planting calendar